Fresh Vegetable Stir-Fry

Breaking Bread

Who: St. Mary Church, Valmeyer, IL
Cost: $12, including shipping
Details: hard-backed, comb-bound
Pages of recipes: 113
Send checks to: Jane McCarthy, 6848 D Road, Waterloo, IL 62298
or call 618-939-7757.


Fresh Vegatable Stir-fry

By Kathy Published: April 26, 2013

    Breaking Bread Who: St. Mary Church, Valmeyer, ILCost: $12, including shippingDetails: hard-backed, comb-boundPages of recipes: …



    1. Combine pineapple juice, sugar, lemon juice, cornstarch and soy sauce in a bowl.
    2. In a large saucepan or Wok heat vegetable oil over medium heat.
    3. Add onion, broccoli, carrots and celery. Stir and cook for about two minutes.
    4. Add the zucchini and peppers. Stir, cover the pan and cook for one minute.
    5. Add sauce, bring to a boil and cook for one minute more, covered.
    6. Serve vegetables while hot.

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