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  • Fresh Vegetable Stir-Fry

    StirFry

    Breaking Bread

    Who: St. Mary Church, Valmeyer, IL
    Cost: $12, including shipping
    Details: hard-backed, comb-bound
    Pages of recipes: 113
    Send checks to: Jane McCarthy, 6848 D Road, Waterloo, IL 62298
    or call 618-939-7757.

     

    Fresh Vegatable Stir-fry

    StirFry

    By Kathy Published: April 26, 2013

      Breaking Bread Who: St. Mary Church, Valmeyer, ILCost: $12, including shippingDetails: hard-backed, comb-boundPages of recipes: …

      Ingredients

      Instructions

      1. Combine pineapple juice, sugar, lemon juice, cornstarch and soy sauce in a bowl.
      2. In a large saucepan or Wok heat vegetable oil over medium heat.
      3. Add onion, broccoli, carrots and celery. Stir and cook for about two minutes.
      4. Add the zucchini and peppers. Stir, cover the pan and cook for one minute.
      5. Add sauce, bring to a boil and cook for one minute more, covered.
      6. Serve vegetables while hot.

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