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  • Fruit Smoothie

    smoothies

    Recipes & Remembrances

    Who: United Methodist Church of Chester, IL
    Cost: $12.50 including shipping
    Details: hard-backed, comb-bound
    Pages of recipes: 127
    Send checks to: Jeanne Kleinschmidt, 1047 William St., Chester, IL 62233
    or call 618-534-5174

     

    Fruit Smoothie

    smoothies

    By Kathy Published: May 18, 2012

      Recipes & Remembrances Who: United Methodist Church of Chester, ILCost: $12.50 including shippingDetails: hard-backed, …

      Ingredients

      Instructions

      1. Add oats, protein powder and flax seed to a blender. Next add milk and banana. Blend until smooth. Add frozen berries and blend with previous ingredients until it reaches desired consistency.

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