Recipes using canola oil


Spiced Stuffed Peppers

Spiced Stuffed Peppers

Did you make a resolution to get healthy in 2021? More importantly, are you keeping it? Healthy eating doesn’t have to be boring and tasteless. In fact, it can be delicious. Tammy Algood, recipe contributor for The Tennessee Magazine, shares some of her healthy farm-fresh recipes. Print Recipe Spiced Stuffed Peppers Course Main Course Servings […]

Multigrain Salad Over Greens

Multigrain Salad Over Greens

Did you make a resolution to get healthy in 2021? More importantly, are you keeping it? Healthy eating doesn’t have to be boring and tasteless. In fact, it can be delicious. Tammy Algood, recipe contributor for The Tennessee Magazine, shares some of her healthy farm-fresh recipes.  Print Recipe Multigrain Salad Over Greens Course Salad Servings […]

Chicken Bibimbap

Chicken Bibimbap

Tastes like chicken! Popular and versatile, chicken is a low-fat alternative to red meat. It can be found in a multitude of cuisines, takes well to a variety of spices and is economical. Readers submitted their favorite chicken recipes and we supplemented with a few favorites of our own. Print Recipe Chicken Bibimbap Cuisine Korean […]

Caramel Apple Cake

Caramel Apple Cake

An apple a day We don’t know that eating an apple a day keeps the doctor away, as the old adage goes, but apples are delicious and have many health benefits. Illinois is home to numerous apple orchards, from north to south and all points in between, and fall is the perfect time to visit […]

Shrimp, Sausage and Grits

Submitted by Sarah Cannon, Eastern Illini Electric Cooperative Makes 2 generous servings Print Recipe Shrimp, Sausage and Grits Course Entrée Cuisine Cajun Skill Level Easy Servings Ingredients 1/4 cup Ketchup1/2 tablespoon honey2 teaspoons fresh lemon juice3 tablespoons white whole wheat flourPinch ground red pepper1.5 cups chicken broth1 3/4 cups milk or chicken broth or a […]

Peanut Butter

Jan’s Homemade Peanut Butter

Feeling nutty? Print Recipe Jan’s Homemade Peanut Butter Submitted by Jan Dial, Corn Belt Energy Corporation Cuisine American Skill Level Easy Servings 2-T. Servings Ingredients 1-1/2 c. honey roasted peanuts2-3 T. canola oil2-3 T. honey Cuisine American Skill Level Easy Servings 2-T. Servings Ingredients 1-1/2 c. honey roasted peanuts2-3 T. canola oil2-3 T. honey Instructions […]

Corn-BlackBean-Salad

Corn and Black Bean Salad

Submitted by Sarah Cannon, Eastern Illini Electric Cooperative Print Recipe Corn and Black Bean Salad Course Salad Skill Level Easy Servings Ingredients 2 c. fresh or frozen corn, thawed1-15 oz. can Black beans drained and rinsed2 lg. tomatoes chopped or 1-14 oz. can diced tomatoes, drained1/3 sweet onion chopped1/4 c. minced fresh cilantro2 cloves garlic […]

Asian_Wonton_Salad

Asian Wonton Salad

Give the delivery guy a rest and prepare delicious Asian-inspired food in the comfort of your own kitchen. From the crunchy Filipino recipe for Lumpia Rolls to the fragrant Baked Soy Ginger Salmon, we think you’ll agree it’s well worth the time to prepare these dishes. Print Recipe Asian Wonton Salad Cuisine Asian Inspired Servings […]

Chicken and Brown Rice Soup

Chicken and Brown Rice Soup

Un-BEAT-able Recipes Volumes 2, 3 and 4 Who: Chester High School Music Dept. Cost: $7.50 each, includes shipping Details: Soft-backed, comb bound Pages of recipes: varies Send checks to: Vicky Beers, Chester Music Patrons, 711 Palestine Rd., Chester, IL 62233, or call 618-615-2708. Print Recipe Chicken and Brown Rice Soup Course Soup Servings Ingredients 4 […]

South-of-the-Border Cabbage

Calling all cookbooks! Is your church or community organization selling its own unique cookbook filled with favorite recipes of cooks in your area? If so, send your cookbook to Valerie Cheatham, Illinois Country Living, P.O. Box 3787, Springfield, IL 62708. Please include the price of your cookbook plus postage costs and the name, address and […]