Recipes using red onion


Super Salad

Super Salad

Entrée Salads During these dog days of summer, I don’t feel like eating anything heavy. I crave fresh foods, and farmers’ markets are full of a rainbow of amazing fruits and vegetables that call out to me. Support your local farmers and enjoy a light meal by making salad your entrée. Just grab a fresh […]

Sweet Potato Black Bean Burger

Sweet Potato Black Bean Burger

Going meatless As the meatless trend grows in popularity, the reasons for individuals going meatless vary. For some, a plant-based diet is a health decision, others choose a meatless diet for religious purposes and some choose vegetarianism over concern for animal welfare. For whatever the reason, vegetarian diets tend to be lower in saturated fat, […]

One Skillet Mexican Rice Casserole

One Skillet Mexican Rice Casserole

Going meatless As the meatless trend grows in popularity, the reasons for individuals going meatless vary. For some, a plant-based diet is a health decision, others choose a meatless diet for religious purposes and some choose vegetarianism over concern for animal welfare. For whatever the reason, vegetarian diets tend to be lower in saturated fat, […]

One Pan Greek Chicken

One Pan Greek Chicken

One and done Life is busy and putting dinner on the table every night can be a challenge. Resist the urge to drive-thru and try the quick and easy sheet pan craze. Only one dirty pan for a meal? Sign me up! Everything gets placed on a sheet pan, put in the oven and voila, […]

Sweet Potato Antioxidant Salad

Eat your carrots Plentiful year-round, root vegetables can be found in a wide variety of colors from deep purple beets to vibrant orange sweet potatoes and carrots and creamy white parsnips, turnips and rutabagas. Easily obtainable and budget friendly, these nutritious vegetables are packed with nutrients from the soil and have a high concentration of […]

Jicama-Apple Slaw

Eat your carrots Plentiful year-round, root vegetables can be found in a wide variety of colors from deep purple beets to vibrant orange sweet potatoes and carrots and creamy white parsnips, turnips and rutabagas. Easily obtainable and budget friendly, these nutritious vegetables are packed with nutrients from the soil and have a high concentration of […]

Jalapeno Popper Burgers

Jalapeno Popper Burgers

Submitted by: Sarah Rahe, Menard Electric Cooperative

California Shrimp Salad

In the movie Forrest Gump, Forrest’s friend Bubba gives a seemingly never-ending list of all the ways shrimp can be prepared – “you can barbecue it, boil it, broil it, bake it, saute it,” and the list continues. We don’t have room for that many preparations, but we think you’ll like the ones submitted. Rice […]

Sweet & Spicy Salsa

Submitted by Kenna Rathai, Eastern Illini Electric Cooperative Print Recipe Sweet & Spicy Salsa Course Appetizer Cuisine Mexican Skill Level Beginner Servings Ingredients 1 medium jalapeno pepper seeded and finely chopped1 medium ripe avocado diced2 cups strawberries finely chopped1/4 medium red onion finely chopped2 tbsp. cilantro finely chopped1 tsp. fresh lime juice1/4 tsp. sugarsea salt […]

Sally’s Garden Dip

Submitted by Ruth Short, Shelby Electric Cooperative This is a great dip to make when the garden is going strong. We love it and have passed it along to many. Print Recipe Sally's Garden Dip Course Appetizer Cuisine Other Skill Level Beginner Servings Ingredients 1 15 oz. can Black beans wash and drain1 15 oz. […]