Recipes using salt and pepper


Best Chicken Enchiladas

Best Chicken Enchiladas

Tastes like chicken! Popular and versatile, chicken is a low-fat alternative to red meat. It can be found in a multitude of cuisines, takes well to a variety of spices and is economical. Readers submitted their favorite chicken recipes and we supplemented with a few favorites of our own. Print Recipe Best Chicken Enchiladas Submitted […]

Macaroni and Tuna Salad

Submitted by: Jill McLaughlin, Corn Belt Energy Corporation

Cajun Shrimp and Sausage Vegetable Sheet Pan

One and done Life is busy and putting dinner on the table every night can be a challenge. Resist the urge to drive-thru and try the quick and easy sheet pan craze. Only one dirty pan for a meal? Sign me up! Everything gets placed on a sheet pan, put in the oven and voila, […]

Slow Cooker Chili

Slow Cooker Chili

Build-your-own With the Super Bowl just around the corner, it’s time to start thinking about what you’re going to serve your guests and still watch the big game. With a build-your-own food bar, you can plan everything ahead of time and enjoy the party. Lay out a variety of toppings and let guests build their […]

Veggie Dip

Beetroot Hummus

Eat your carrots Plentiful year-round, root vegetables can be found in a wide variety of colors from deep purple beets to vibrant orange sweet potatoes and carrots and creamy white parsnips, turnips and rutabagas. Easily obtainable and budget friendly, these nutritious vegetables are packed with nutrients from the soil and have a high concentration of […]

Beef Stew

Beef Stew with Root Vegetables

Eat your carrots Plentiful year-round, root vegetables can be found in a wide variety of colors from deep purple beets to vibrant orange sweet potatoes and carrots and creamy white parsnips, turnips and rutabagas. Easily obtainable and budget friendly, these nutritious vegetables are packed with nutrients from the soil and have a high concentration of […]

Caramelized Onion and Fresh Tomato Risotto

Caramelized Onion and Fresh Tomato Risotto

Fruit or vegetable? As a child, I remember going into our family garden, picking the biggest, reddest tomato I could find, wiping any dirt off on my shorts and biting into this sun-kissed delight. The juice dripped down my chin and I relished every bite. It was my favorite then and that hasn’t changed. We […]

Creamy Smoked Mac and Cheese

Creamy Smoked Mac and Cheese

It’s time to break out the red, white and blue and celebrate July Fourth! Cookouts and picnics seem to go hand-in-hand with the holiday and everyone has their favorite foods. Rather than stick with the expected burgers and hotdogs, (and there’s nothing wrong with those!) we decided to break out the smoker to celebrate with […]

Jalapeno Cilantro Slaw

Jalapeno Cilantro Slaw

It’s time to break out the red, white and blue and celebrate July Fourth! Cookouts and picnics seem to go hand-in-hand with the holiday and everyone has their favorite foods. Rather than stick with the expected burgers and hotdogs, (and there’s nothing wrong with those!) we decided to break out the smoker to celebrate with […]

Spicy Peanut Chicken

Spicy Peanut Chicken

Feeling nutty? Print Recipe Spicy Peanut Chicken Recipe from tablefortwoblog.com Course Main Course Cuisine Asian Inspired Skill Level Easy Servings Ingredients 1/2 c. natural peanut butter1/4 c. honey2-3 t. sambal oelek or Sriracha3 T. soy sauce2 cloves garlic finely minced1 T. WaterSplash milk1 T. vegetable oil2 lg. red bell peppers sliced1-1/4 lb. Boneless skinless chicken […]