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Double Chocolate Muffins with Avocado
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Double Chocolate Muffins with Avocado

Submitted by: Janet Ortgessen, Menard Electric Cooperative
Course Breakfast, Dessert
Servings 12 muffins

Ingredients

  • 1 cup flour
  • 1/2 cup unsweetened cocoa powder
  • 3/4 cup sugar
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 avocado mashed
  • 1/2 cup black beans rinsed and drained
  • 1/2 cup skim milk
  • 1 teaspoon vanilla
  • 2 eggs
  • 1/2 cup chocolate chips

Instructions

  • Preheat oven to 350 degrees.
  • Place dry ingredients in food processor, add beans, milk, vanilla, avocado and eggs, blend until smooth.
  • Fold chocolate chips into batter.
  • Put in 12 regular or 6 large muffin cups.
  • Bake for 15 minutes (add 10-15 minutes for large muffins).

Notes

Nutrition information: 198 calories; 5.7g fat; 128mg sodium; 33.6 carbohydrates; 5.6g protein.