Submitted by Dixie Riley, Shelby Electric Cooperative
Tuna, chicken or turkey salad, prepared
Olives, green or ripe
Place one lettuce leaf on a plate and top with 1 scoop of cottage cheese.
Cut tomato into wedges without cutting all the way through and place on top of cottage cheese.
Place one scoop of chicken salad on top of tomato wedges and garnish with olives.
Nutrition information: 295 calories; 13.9g fat; 1174mg sodium; 19.6g carbohydrates; 22g protein.