115-ounce canshoestring chopped beetsdrained and chopped small
2teaspoonsdijon mustard
1tablespoonmolasses
1/2cuprolled oatsfinely ground
1tablespoonolive oil
8hamburger buns
Your favorite hamburger toppings
Dijon mustard, lettuce, onion and tomato shown
Instructions
Heat oil in skillet over medium-high heat.
Add onions, cooking until slightly charred, 7 minutes.
Add garlic, vinegar and water. Cook 3 minutes, or until vinegar smells sweet. Transfer mixture to a large mixing bowl.
Drain and rinse black beans. Add half the beans to onions and mash. Add the other half of beans and leave whole.
In small bowl, combine dry spices.
Add remaining ingredients (except oil, buns and toppings) to black bean mixture, stirring well to combine. Shape into 8 patties.
In large skillet over medium heat, add oil. Cook patties 2 minutes, then flip (if they don’t lift easily with a spatula, cook a little longer). Cook another 6 minutes until warmed through.
Place burgers on buns and top with your favorite hamburger toppings.