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Zucchini Tots


  • 1 c. grated zucchini loosely packed
  • 1 lg. egg beaten
  • dash onion salt
  • 1/4 c. Colby Jack cheese grated
  • 1/4 c. grated Parmesan cheese grated
  • 1/4 c. gluten free fish fry mix (corn flour/cornmeal blend)
  • Salt and pepper to taste
  • Crisco for greasing cookie sheet


  • Preheat oven to 400 degrees.
  • Grease baking sheet with Crisco.
  • Grate the zucchini into a large clean dish towel until you have one cup. Wring all of the excess water out of the zucchini, there will be a lot.
  • In a medium bowl, combine all of the ingredients and season to taste. If mixture still seems really wet, add more fish fry mix.
  • Spoon 1 tablespoon sized “tots” onto the cookie sheet and bake for 16-18 minutes, turning halfway through. Continue baking until golden brown.