Banana-Berry Smoothie
Ingredients
- 1 cup frozen blueberries strawberries or raspberries
- 1 banana frozen
- 2 cups milk
- Sugar or sweetener optional
Instructions
- Combine all ingredients in blender and process until smooth. Can add ice to thicken.
Notes
Nutrition information: 202 calories; 3.6g fat; 78mg sodium; 40.5g carbohydrates; 6.3g protein.