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Very Berry Smoothie

Courtesy of: The Best of Alabama Living
Servings 2

Ingredients

  • 2 cups fresh or frozen blueberries
  • 3/4 cup nonfat vanilla yogurt
  • 3/4 cup cranberry juice
  • 1 tablespoon honey

Instructions

  • Blend all ingredients in blender until smooth. Any cranberry juice blends work just as well. Nutrition information: 182 calories;

Notes

Nutrition information: 182 calories; 0.5g fat; 49mg sodium; 41.9g carbohydrates; 4.1g protein.