Meal 2: Chicken Salad in Tomato
Servings: 3
Calories 555kcal
Ingredients
- 2-1/2 chicken thighs, chopped fine Use chicken from the Prep: Chicken, three Ways recipe)
- 8 red grapes halved
- 1/2 cup sliced almonds
- 2 green onions green parts only and sliced thin
- 1/2 cup mayo
- 1/4 cup sour cream
- 1/2 teaspoon Old Bay seasoning
- 3 large tomatoes
Instructions
- Place the first seven ingredients in a large bowl and mix well.
- For each meal, wash a tomato, remove the top and scoop out the seeds. Fill the tomato with a third of the chicken salad.
Notes
Nutrition information: 555 calories; 34.4g fat; 510mg salt; 22.1g carbohydrates; 41.2g protein.