Recipes using white whole wheat flour


Shrimp, Sausage and Grits

Submitted by Sarah Cannon, Eastern Illini Electric Cooperative Makes 2 generous servings Print Recipe Shrimp, Sausage and Grits Course Entrée Cuisine Cajun Skill Level Easy Servings Ingredients 1/4 cup Ketchup1/2 tablespoon honey2 teaspoons fresh lemon juice3 tablespoons white whole wheat flourPinch ground red pepper1.5 cups chicken broth1 3/4 cups milk or chicken broth or a […]