The Other White Meat Considered by some to be the other white meat, lean cuts of pork are low in fat and a naturally high source of protein. In fact, a study conducted by the USDA found pork tenderloin to be more lean than skinless chicken breast. It also contains many essential nutrients and vitamins. […]

Family Matters Who: Family Matters Parent Training and Information CenterCost: $12.50 includes shipping Details: soft-backed, spiral bound Pages of recipes: 169 Send checks to: Family Matters, c/o Nancy Mader, 1901 S. 4th St., Suite 209, Effingham, IL 62401 or call 866-436-7842. Print Recipe Greek Panzanella Servings Ingredients Good olive oil6 c. French bread cut into 1 inch cubesKosher Salt1 English cucumber, unpeeled […]

Golden Delights Who: Fairview Haven Retirement CommunityCost: $25 includes shippingDetails: soft-backed, spiral boundPages of recipes: 331Send checks to: Fairview Haven Retirement Community, Attn: Sally, 605 N. Fourth St., Fairbury, IL 61739 or call 815-692-2572. Print Recipe Strawberry Salad Course Salad Servings Ingredients Mixed greensfresh strawberries slicedFeta cheese crumbledCandied pecans:2 T. butter1/2 c. Brown sugar1/4 c. […]