Sugarless Pineapple Pie

Submitted by Shelia Moffitt,
Eastern Illini Electric Cooperative


This month’s recipes focus on low carb/diabetic-friendly selections. They may be low in carbohydrates, but certainly do not lack in flavor. Whether you are trying to eat fewer carbs to lose weight or want to eat healthier, give these a try. 

Sugarless Pineapple Pie

Course Dessert


  • 8 oz. reduced fat sour cream
  • 1 sm. can crushed pineapple in juice
  • 1 sm. instant sugar free vanilla pudding dry
  • 1 baked pie shell or graham cracker crust


  • Mix sour cream, crushed pineapple and dry pudding mix together.
  • Pour into pie shell.
  • Top with fat free whipped topping if desired.


Send us your recipes

We need recipes! Upcoming monthly topics include Asian-inspired dishes, gluten-free recipes and summer recipes. Please email submissions to or mail them to Finest Cooking c/o Illinois Country Living, P.O. Box 3787, Springfield, IL 62708. Please include your name, address, phone number (for questions), and the name of your electric cooperative. Recipes not included in the magazine can be found on our website at