Homemade Chai Spice Mix
Submitted by: Jill Asbury, Egyptian Electric Cooperative Association
Servings 12
Calories 149kcal
Ingredients
- 3 tablespoons ground cinnamon
- 2 tablespoons ground cardamom
- 2 tablespoons ground ginger
- 2 tablespoons ground allspice
- 2 tablespoons ground cloves
- 2 tablespoons ground nutmeg
- 2 tablespoons ground mace
Instructions
- In small bowl, mix together all ingredients and store in an airtight container. Add 1-2 teaspoons to 8 ounces of a hot or cold beverage including tea, coffee, milk, coconut/almond/or rice milk, etc. Stir and enjoy.
Notes
Nutrition information based on using milk: 149 calories; 6.1g fat; 120mg sodium; 17.1g carbohydrates; 8.5g protein.
