One Pan Greek Chicken

One and done

Life is busy and putting dinner on the table every night can be a challenge. Resist the urge to drive-thru and try the quick and easy sheet pan craze. Only one dirty pan for a meal? Sign me up!

Everything gets placed on a sheet pan, put in the oven and voila, dinner is ready often in 30 minutes or less. With just a bit of planning, you can have a nutritious dinner on the table, spend less time cleaning up and enjoy more time with your family. ~ Valerie

One Pan Greek Chicken

Submitted by: Valerie Cheatham
Course Main Dish
Cuisine Greek
Servings 4


  • 4 Boneless skinless chicken breasts cubed
  • 1 pint cherry tomatoes
  • 1 red onion thinly sliced
  • 1/2 cup kalamata olives optional
  • 1/2 cup roasted red peppers, coarsely chopped optional


  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Freshly ground black pepper
  • Salt

Serve with:

  • Tzatziki dip (purchased)
  • Naan (Middle Eastern bread)


  • Preheat oven to 400 F. Put baking sheet in oven to heat.
  • In large bowl, combine marinade ingredients and whisk together.
  • Add chicken, tomatoes and onions. Toss to coat.
  • Pour onto the hot baking sheet and cook 10 minutes.
  • Sprinkle with olives and roasted red peppers.
  • Bake for 10-15 minutes until chicken is done.
  • Warm naan in oven and serve with tzatziki dip. Sprinkle with feta cheese, if desired.


Nutrition information: 418 calories; 21.7g fat; 358mg sodium; 26.9g carbohydrates; 30g protein.