- Heads up!
As farmers prepare for harvest, be aware of slow-moving farm vehicles, especially at night.
- Maintain positive mental health.
Avoid media that sensationalizes emotions and limit your exposure to news and social media if it makes you anxious.
- Get vaccinated.
Everyone 6 months of age and older should get a seasonal flu vaccine annually.
- Tip of the month:
Unless your home was specially built for energy efficiency, you can probably reduce energy bills by adding more insulation – a home energy audit will help.