Diet Watchers Chicken Salad

Good Country Cooking from a Great Country School

Who: Deer Park School Educational Foundation
Cost: $12 includes shipping
Details: Soft-backed, spiral bound
Pages of recipes: 270
Send checks to: Deer Park Educational Foundation
2255 E. 12th Road, Ottawa, IL 61350 or call
Debbie Znaniecki at 630-553-2444.

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Diet Watchers Chicken Salad

Course Salad

Servings 4

Calories 265kcal

Ingredients

• 1 t. Mayonnaise
• 1 t. Lemon juice
• 1/4 t. Salt
• Dash of each pepper thyme and ground sage
• 4 oz. skinned boned, cooked chicken diced
• 2 T. cucumber seeded diced and pared
• 1 T. each diced carrot celery and red onion
• 1 t. chopped fresh parsley
• 2 leaves iceberg or romaine lettuce

Instructions

• In a small bowl, combine mayonnaise, lemon juice, salt, pepper, thyme and sage.
• Add remaining ingredients, except lettuce, and toss well.
• Cover and chill.
• Serve on lettuce leaves.
• Makes one serving of 265 calories.