Summer Fruit Smoothie
Cool and refreshing
There is nothing quite like taking a long, cool sip of iced tea or lemonade to help take the heat out of a hot summer day. Whether you are by the pool relaxing or have just finished yard work, we think you’ll enjoy this month’s variety of cold summer drinks.
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Ingredients
- 1 cup frozen fruit blend (strawberries, pineapple, peaches, etc.)
- 1/2 banana
- 1/3 cup Vanilla yogurt
- 1/2 cup fruit juice (apple, pineapple or orange)
Ingredients
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Instructions
- Load ingredients in blender and pulse until smooth. You may add a combination of fruit, chia seeds, etc. as you like for the flavor of your choice.
Recipe Notes
Nutrition information: 228 calories; 1.4g fat; 46mg sodium; 52.2g carbohydrates; 4.8g protein.
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